Description
Meditation In The Park is a monthly event. This course' purpose is to assist in bringing awareness to our mental, physical, and spiritual well-being through (basic to advanced) exercises in Meditation and Yoga.
Event Details
Each course can be expected to extend approximately one-hour, and will be led by Instructor Ashley Hinds, of Flower Child Yoga.
Join Project No Labels in Tampa at Centennial Park, Central Park on April 9, 2017 at 12:30 pm for this month's Meditation lesson.
**Yoga OR Cushioned Mat Will be NECESSARY For this month's location.
April Focus:
"Invigorate" - Link movement with breath in this energizing practice that activates the mind. A Yoga mat IS strongly recommended, as we will move through a complete asana practice before quiet meditation.
Please remember, a 5$ donation is suggested for this event.
Join Project No Labels in Tampa at Centennial Park, Central Park on April 9, 2017 at 12:30 pm for this month's Meditation lesson.
**Yoga OR Cushioned Mat Will be NECESSARY For this month's location.
April Focus:
"Invigorate" - Link movement with breath in this energizing practice that activates the mind. A Yoga mat IS strongly recommended, as we will move through a complete asana practice before quiet meditation.
Please remember, a 5$ donation is suggested for this event.
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