Sat Jul 27, 8:30 AM - Sun Jul 28, 12:00 PM

Quality Inn and Conference Center

2701 E Fowler Ave, Tampa, FL 33612

Community: North Tampa

Description

Surya Kriya is a powerful process of activating the solar power within you. “Surya” means “sun,” and “kriya” means “inner energy process”. This gentle, slow-paced, 21-step process is a way
of aligning yourself with the Sun.

Event Details

Surya Kriya activates the solar plexus to raise the samat prana, or solar heat, in the system. It balances a person’s left and right energy channels, leading to stability of the body and stillness of the mind.

 Class Timings :
Saturday July 27, 8:30 am – 12:00 pm
Sunday July 28, 8:30 am – 12:00 pm

Benefits:
Balances the body, mind, and energies Rejuvenates all the major organ systems
and balances hormonal levels
Supports one to become meditative and
experience peacefulness and joy

Who Should Attend?
The program is for anyone age 14+. No previous experience of yoga or physical
agility is needed.

To register: https://www.innerengineering.com/eventfinder

 Discounts are available for students, seniors, military, and groups. For
information regarding discounts or any other inquiries please contact:
tampa@ishausa.org or call 813 413 1661.
Isha Foundation is a non-profit, volunteer-run organization which aims to bring
well-being through yoga and meditation.
Hatha Yoga (Isha) – Surya Kriya

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