Finding Gain in Loss
Sun Nov 5, 1:00 PM - Sun Nov 5, 3:30 PM

Learn to:
-Define your loss and learn to observe how it manifests in your body, heart and mind.
-Self reflect on how you may be able to find some gain in your loss.
-Identify obstacles to your post-loss personal growth and explore yogic techniques to promote healing and foster new inspiration for creating something big, new and exciting in your life.