Creating the Life You Want through Meditation
Sun Oct 29, 2:00 PM - Sun Nov 19, 3:15 PM

Dates: Sundays, October 29, and November 5, 12 and 19
Time: 2:00-3:15pm
Cost: $20 per session. Register for all or any.

Week 1 - Creating the Life You Want through Meditation: CLEAR BLOCKS
This session will focus on clearing your energy field of any blocks that may be standing in the way of creating the life that you want. We will work on all seven chakras.

Week 2 - Creating the Life You Want through Meditation: CENTER & ALIGN
This session will focus on centering into your own Truth and aligning with your power. Once we are centered, we can become clear about what we really want. Focus will be on heart and solar plexus chakras.

Week 3 - Creating the Life You Want through Meditation: ACTIVATE & MANIFEST
This session will focus on activating the energy within your body so that you can get clear about what you truly desire in your life. Then we will map out the steps that need to be taken to move forward through meditative exercises and visualization. Focus will be on the sacral chakra.

Week 4 - Creating the Life You Want with Meditation: INTEGRATE
This session will focus on integrating and grounding down all of the new energy and ideas that have come through. We cannot move forward with new concepts until we are grounded. Focus will be on the root chakra.